Where to go, What to try
& How to give back.


Vero Insider blog

Blue Star Helps Special Equestrians Raise Nearly $3500!

A pony in the parking lot adorned with red roses and a crowd of eager guests sporting large derby hats, awaiting the hat contest and race, greeted patrons as they arrived to participate in the 5th Annual Kentucky Derby Party at the Blue Star in downtown Vero Beach, benefitting the Special Equestrians of the Treasure… Read More »


When working families have hours reduced and the free meals children rely on during school aren’t available, the need for the local food banks to distribute food is a must. Thanks to the generosity of local businesses and customers moving this summer food drive we raised 1,588 pounds which will provide 1,323 meal to our… Read More »

Green & Lean

Who know such subtle food and diet changes could add so much pep in my step? With that being said, the experts at Slim Body Laser Spa have taught be how to be really creative with dinner choices featuring more veggies and lean proteins. My new favorite veggie: bokchoy! Simply delicious with so many ways… Read More »

Holiday Decor for You and Your Home!

As the holidays approach, we are all so busy. As a working professional and an endless line-up of events for the coming season; I know I am in good hands when it comes to the trusted sponsors of The Vero Insider. For terrific hair and nails, Foxy Nails & Hair Studio of Vero will make… Read More »

Why I love Foxy Nails!

As a busy mother and working professional, I am constantly abusing my hands and nails. It seemed every time I painted my nails; they’d chip almost instantly thereafter. When Foxy Nails opened a little more than 3 years ago, my sister took me to visit them on their Grand Opening Weekend. At that time, I… Read More »

Bloody Sunday; Yum!

Sunday Funday! Filthy’s Pubbery, located off 16th Street just east of U.S. Hwy. 1. For more than a year, this innovative establishment has been offering locals and visitors alike a creative Bloody Mary experience. Patrons are given a clipboard to mark down each of their many options, starting with drink size and preferred vodka. Filthy’s… Read More »

Great things in the horizon!

Indian River Medical Center, IRMC, will have their new 34,000 sq ft oncology building, the Scully-Welsh Center open by the end of 2015. This will offer all sorts of services to patients including support groups and programs to help with cost and navigate the healthcare system. Vero Beach Theatre Guild’s “Run For Your Wife” launches Sept.… Read More »

Vero’s Beachfront

It is no coincidence those of us who live in Vero seem happy overall as a people and have a beach at our fingertips. How soothing and wonderful the escape can be especially if you have everything you need for a delightful day in the sun. And aside from bringing the usual sunscreen, water, towels, and… Read More »